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Been hovering around the same weight for a while. I'd love to be under 190 by next week. I remember the last time I lost a good bit of weight, it became noticeable to friends/fam when I hit 185.
Edit: At 10am, I went to a Zumba Gold class for the first time ever. Loved it. My daughter is a pro dancer and I would love to do half of what she does. I didn't realize how horribly uncoordinated I am until I saw how out of sync I was with the class today, but it takes practice. My knees are going to feel it tomorrow.
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192.6 lb
Lost so far: 19.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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974 kcal
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Fat: 37.88g | Prot: 86.60g | Carb: 80.70g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Wienerschnitzel Original Chili Dog on a Standard Bun. Dinner: Broccoli, Costco New York Strip Steak. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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losing 4.2 lb a week
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