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doing well! :)
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187.8 lb
Lost so far: 82.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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663 kcal
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Fat: 27.38g | Prot: 56.18g | Carb: 49.75g.
Breakfast: Soft Boiled Egg, Strawberries. Lunch: steelhead trout, Blueberries. Dinner: Broccoli, Mozzarella Chicken Sausage. Snacks/Other: Apples. more...
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3165 kcal
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Activities & Exercise:
Housework - 30 minutes, My Fitness Coach - 45 minutes, Standing - 15 minutes, AE Active - 24 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Wii fit Plus - 51 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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losing 4.9 lb a week
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