davidsprincess's Journal, 27 October 2019

Weigh In record (no journal entry) for 27 October 2019
190.6 lb Lost so far: 58.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2019:
3836 kcal Fat: 159.45g | Prot: 168.89g | Carb: 438.00g.   Breakfast: Lender's Plain Bagels, Great Value Peanut Butter, Aunt Millie's Giant White Bread, Great Value Jalapeño & Habanero Pepper Jack Cheese, Carl Buddig Corned Beef, Mt. Olive Sliced Pepperoncini, Great Value Pretzel Sticks, Starburst Original Fruit Chews, Wonka Laffy Taffy Banana, Hershey's Kit Kat Minis, 3 Musketeers 3 Musketeers Minis. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame, Great Value Light Greek Nonfat Yogurt, Blackberries, Great Value Pretzel Sticks, Butter. Dinner: MuscleTech Phase8 Milk Chocolate, Milk (1% Lowfat with Added Vitamin A), Smucker's Concord Grape Jelly, Frigo Light String Cheese, Great Value Chicken Patty, Great Value Saltine Crackers, Honey Mustard Dressing. Snacks/Other: Lo Mein, Chinese Fried Rice, Aunt Millie's Giant Wheat Bread, Great Value Peanut Butter, Honey . more...
3058 kcal Activities & Exercise: Standing - 8 hours and 59 minutes, Housework - 1 hour, Resting - 6 hours and 1 minute, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 7.0 lb a week

27 Supporters    Support   

Nice drop! 
27 Oct 19 by member: shirfleur 1
You called it! It’s lovely when we know what our bodies will do.  
27 Oct 19 by member: peeperjj
Great work...you are killin' it!  
27 Oct 19 by member: HCB
🎢 Whatever you do, don't put the blame on food... blame it on the yin yeah yeah 🎢 
27 Oct 19 by member: chrisw77
@ Chris- my payback for the growing pains theme.  
28 Oct 19 by member: davidsprincess
Yup. Hey, "when I rhyme I'm in my prime" 😜. I just woke up to pee, so now it's back to bed for me!  
28 Oct 19 by member: chrisw77


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