Kyllian's Journal, 25 August 2010

Waist: 35
Wii Age: 57
182.5 lb Lost so far: 30.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
1620 kcal Fat: 54.50g | Prot: 78.00g | Carb: 201.00g.   Breakfast: Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich, Triple Granda Skim Mocha n/wip. Lunch: Dark Chocolate M&M's, Weight Watchers Quesadilla. Dinner: Sweet Moments, Ready Rice Whole Grain Brown, HRML PORK RST ALWYS TEND 38589. more...
2119 kcal Activities & Exercise: Pilates - 10 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 47 minutes. more...
losing 1.1 lb a week

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