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Yaaay. This week I was feeling some apprehension about my weigh in. In general my eating was okay. I ate a small bit of leftover apple crisp on Sunday (after cheat day 🤫) and on Wednesday morning I felt very hungry so I broke my fast early. But otherwise I was good. I also started a new workout program this week, which according to my Fitbit doesn't burn as much as my last program. However it does involve weight lifting, which can burn calories long after you're finished working out. Idk. In any case, I wasn't sure what to expect, and I am damn pleased. 😊
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228.6 lb
Lost so far: 71.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
losing 2.0 lb a week
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 Comments
You should be pleased 👏😊😊
26 Oct 19 by member: jcmama777
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This is a great drop. Good luck with your new program!
27 Oct 19 by member: binkytexas
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28 Oct 19 by member: AmberLaine
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Looks like you're doing something right, keep it up! 🌈🌈🌈
28 Oct 19 by member: shirfleur 1
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28 Oct 19 by member: erikahollister
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28 Oct 19 by member: madfoxmade
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