Lyzanne's Journal, 12 February 2013

10 sit ups done
10 push ups done
30 minutes of dance done
Day 1 of the challenge done :-)

267.6 lb Lost so far: 1.4 lb.    Still to go: 107.6 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 70.21g | Prot: 92.27g | Carb: 238.06g.   Breakfast: greek yogurt strawberry granola, Nonfat Caramel Macchiato (Grande). Lunch: ranch dressing wendy's, kroger carrots and snap peas, kroger extra sharp cheddar, dill triscuit. Dinner: Coca-Cola, kroger natural sour cream, Pork Chile Verde. Snacks/Other: Navels Oranges, Coca-Cola Classic (10 oz). more...

3190 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...