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Ended up skipping the gym yesterday, so yesterday's workout today!
Need to cease the losses!
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2019:
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3331 kcal
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Fat: 64.16g | Prot: 220.77g | Carb: 453.51g.
Pre-Breakfast: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk. Second Breakfast: General Mills Cinnamon Toast Crunch Treats (24g). Elevenses: General Mills Lucky Charms Cereal Bar (24g), Valu Time 1% Low Fat Milk, Great Value Low Fat Chocolate Milk, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain. Dinner: Cold Stone Creamery Birthday Cake Remix Cereal, Chicken Thigh (Skin Not Eaten), Hidden Valley Fat Free Ranch Dressing, Valu Time 1% Low Fat Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2499 kcal
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Activities & Exercise:
Housework - 30 minutes, Showering - 30 minutes, Cooking - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Sitting - 6 hours, Weight Training (Bodybuilding) - 30 minutes, Driving - 1 hour. more...
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losing 3.5 lb a week
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 Comments
BaWaHaHa - I should have your problem... I know you are going for lean gains.
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Time for the Triple Burger 🍔, Triple Cheese & Chili covered fries!
25 Oct 19 by member: srossca
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You're gaining at a steady pace. Any faster and you'll just be a fatso- right? Take it slooooow
25 Oct 19 by member: davidsprincess
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I can't even picture 180 for me by then. 🤷🏻♀️
25 Oct 19 by member: davidsprincess
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Yeah but still can't picture it at this slow rate. I'll be glad when I get to a new low.
25 Oct 19 by member: davidsprincess
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Well October 6 I was 188.8. Feel like I'm just spinning my wheels for over a month even though I know I just needed to eat more. It's still time I wasted. And then yes... I think 185 or 183. I can't remember. I get my numbers mixed up.
25 Oct 19 by member: davidsprincess
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