Weigh In record (no journal entry) for 12 February 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 February 2013:
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1222 kcal
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Fat: 26.94g | Prot: 84.39g | Carb: 163.86g.
Breakfast: Granulated Sugar, Frozen Peach Unsweetened, Frozen Pineapple, Frozen Mango Chunks, yogurt, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate). Lunch: cocoa, apple, Culinary Collection Ranchero Braised Beef. Dinner: Tom Ka Gai. Snacks/Other: honey, plum juice, Turkey, mandarin orange, pumpkin. more...
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2209 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 45 minutes, Desk Work - 6 hours, Driving - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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