davidsprincess's Journal, 25 October 2019

Weigh In record (no journal entry) for 25 October 2019
189.2 lb Lost so far: 59.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2019:
2763 kcal Fat: 109.85g | Prot: 142.90g | Carb: 329.22g.   Breakfast: Lender's Blueberry Bagel, Great Value Cream Cheese Spread, Rold Gold Classic Style Tiny Twists Pretzels, NutriSystem Protein Shake - Refreshing Coffee, Bananas, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Aunt Millie's Giant White Bread, Carl Buddig Corned Beef, Great Value Jalapeño & Habanero Pepper Jack Cheese, Trader Joe's 4% Cottage Cheese, Sunshine Cheez-It Original Snack Crackers. Dinner: Great Value Tilapia Skinless & Boneless Fillets, Butter , Mexican Rice, Flour Tortillas , Baja Fresh Mexican Grill Tortilla Chips, Chili's Fried Shrimp (3), Chillycow Vanilla Graham Swirl Ice Cream. Snacks/Other: Peanut Butter, Great Value Pretzel Sticks. more...
3103 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 12 minutes, Weight Training (moderate) - 57 minutes, Standing - 59 minutes, Driving - 2 hours and 30 minutes, Shopping - 15 minutes, Resting - 3 hours and 7 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 9.8 lb a week

29 Supporters    Support   

1 to 20 of 25
Get it!💪 
25 Oct 19 by member: ItsyTZB
Right direction! Let’s keep at it girl! Both of us!! 💪🏻 I’m done with the drama trash. Not taking sides. Supporting when I see fit and refocusing on why I use this app. To lose fat and build muscle 🦵💪🏻 I’m an adult. Always hated female drama, the reason I have very few legit friends. If you speak up, someone hates you, if you are silent, the others hate you. Can’t win. Refocused and moved on!  
25 Oct 19 by member: wifey9707
Nice drop 
25 Oct 19 by member: Retta Smith
Wifey- Look at you bringing it right to my page. LMAO. I don't think anyone hates me but I also don't care if they do. hahaha. It pays to give zero shits. :P 
25 Oct 19 by member: davidsprincess
By you, I didn’t mean you...have to clarify. I meant anyone. All of us. 😜 Not sure if you misunderstood! Not sure if I understand. LOL!  
25 Oct 19 by member: wifey9707
Great job, love! The 180s! 
25 Oct 19 by member: Diablo360x
Great job! 6# to goal! You are doing great! (Don’t kick the cheerleader here lol)  
25 Oct 19 by member: peeperjj
@ Diablo- Stop! I hate when you call me love. It seems so weird. I'll read it to say "Great job! Love the 180's" LOL. Wifey- I understood and just responded as a general "you" or "us" or whatever the hell. hahahaha. 
25 Oct 19 by member: davidsprincess
LOL Peeper- I'm not changing my goal until I hit it. I was going to move it to 150 or 160 but I'll at least wait until I hit a blue line before it goes red. :(  
25 Oct 19 by member: davidsprincess
👍🏻 I need your backbone! 🤪 
25 Oct 19 by member: wifey9707
25 Oct 19 by member: AdaOke
I like that idea. I found smaller goals towards the end were more attainable and better for my mental state. If I can stick to 120-122 I’m thinking of dropping mine to 115 after Christmas. Need to get my next scan first I think. And all the good food at the holidays. Not holding back this year which just means seconds will be my dessert this year lol.  
25 Oct 19 by member: peeperjj
How low are you trying to go, peeper?  
25 Oct 19 by member: davidsprincess
115-120 is where I want. 126 is my ideal so if I can lose down to 115 and gain muscle back to 125 I’d be ecstatic!  
25 Oct 19 by member: peeperjj
Do I need to step in and defend your husband now?! He punctuated correctly - you read it wrong... YOU FAIL!  
25 Oct 19 by member: chrisw77
Not gonna lie DP I am irritated at the .2 🤣🤣 Like seriously? Your body couldn't have just given that to you?? 
25 Oct 19 by member: vcabral2
But, heck! Did you just break your rule and lose on a period (the cycle, not the punctuation)?? Congrats!  
25 Oct 19 by member: chrisw77
You get it, girl! Well done. That calorie increase for a few days pushed it for you.  
25 Oct 19 by member: HCB
@Chris... actually YOU read MY comment wrong. Reread and apologize. Lol. Yes the increase in calories was super helpful. Yes I lost (aside from the 0.2) but yesterday was the first day in many that I couldn’t lift and sometimes I drop more the day after a “no gym” just because no muscle repair or something maybe? Idk. Yes, vcabral. I was like seriously? 0.2? 🤣 SUPER hungry feeling today though so I don’t know what tomorrow will bring. Trying to keep myself in check!  
25 Oct 19 by member: davidsprincess
Thanks, Ada!  
25 Oct 19 by member: davidsprincess


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