Fany07's Journal, 12 February 2013

171.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 16.57g | Prot: 41.43g | Carb: 156.22g.   Breakfast: milk, oatmeal. Lunch: chicken tenderloins, White Rice (Medium-Grain, Cooked). Snacks/Other: milk, frozen pineapple chunks, frozen sliced strawberries, cheese snack land o lakes. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...