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Fue un fin de semana de excesos
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116.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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1097 kcal
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Fat: 35.47g | Prot: 69.96g | Carb: 121.69g.
Breakfast: Jengibre, Cúrcuma, Agave, Extracto de Vainilla, Huevo, Manzana Verde, Avena. Lunch: Queso Parmesano (Rallado), Milpa Real Tostadas de Maiz, Verduras al Vapor, Salmón Rosado. Dinner: Gamesa Galletas Marias, D'Gari Grenetina, Lala Soy Vita Coco, Zumo de Limón. Snacks/Other: Nestlé Carlos V (20g), Queso Panela. more...
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gaining 4.1 lb a week
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