Weigh In record (no journal entry) for 10 February 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1617 kcal
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Fat: 53.43g | Prot: 71.94g | Carb: 218.45g.
Breakfast: Deli Honey Wheat Bread, Sweet Onions, Green Peppers, Tillamook Hot Habanero Jack Cheese, Egg White, Egg (Whole). Lunch: Pumpkin Pie Spice Coffee Creamer, Bananas. Dinner: Asian Supreme Complete Salad Kit, V-Fusion Strawberry Banana Juice, Pepperoni Pizza. more...
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gaining 0.1 lb a week
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