Weigh In record (no journal entry) for 20 October 2019
|
126.4 lb
Lost so far: 5.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2019:
|
802 kcal
|
Fat: 39.38g | Prot: 26.57g | Carb: 90.66g.
Breakfast: Water. Lunch: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Medium), Black Forest (Chocolate-Cherry) Cake. Snacks/Other: Water. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paincreatesfame's weight history
|