davidsprincess's Journal, 20 October 2019

Ate a ton- just for fun- and the scale won. πŸ’•πŸ‘πŸΌπŸ’ͺ🏼
193.4 lb Lost so far: 55.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2019:
2769 kcal Fat: 103.49g | Prot: 121.25g | Carb: 372.44g.   Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef, Great Value Jalapeño & Habanero Pepper Jack Cheese, Mt. Olive Sliced Pepperoncini, Doritos Nacho Cheese Tortilla Chips (28g), Trader Joe's 4% Cottage Cheese, Pepperidge Farm Strawberry Thumbprint Cookies, Pumpkin Cake with Icing, Aunt Millie's Giant White Bread, Great Value Peanut Butter, 1% Fat Milk. Dinner: Kroger Boneless Pork Loin Chops, Tomorrow's Organics Sweet Potatoes, Vegetable Oil, Sweet Potato. Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original, Keebler Chips Deluxe Original Cookies. more...
2545 kcal Activities & Exercise: Driving - 26 minutes, Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 12.6 lb a week

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Comments 
Funny, how the scale doesn't let you get away with much. But not too bad for eating "a ton"! 
20 Oct 19 by member: Fritzy 22
Word!! 
20 Oct 19 by member: mrsroboto
You're an Amazing Woman!!!  
20 Oct 19 by member: Ma Ka 71
Please say you're done before I get my gun, hun... 
20 Oct 19 by member: chrisw77
Not too bad!  
20 Oct 19 by member: HCB
I'm so glad you're enjoying the break though! 😊 
20 Oct 19 by member: chrisw77
Yeah, that old reality sandwich. 
20 Oct 19 by member: erikahollister
I ate so much (wouldn't have been nearly as bad if it was throughout the day but 90% was literally within an hour's time). Then I slept only 4 hours because I was so full. Just woke from my Sunday after church nap weighing 191.4 so not bad at all. Definitely think I needed the calories from this "break"- though I'll admit it was a bit overboard yesterday.  
20 Oct 19 by member: davidsprincess
Cheering you on! ❀️  
20 Oct 19 by member: melissatwa
Back at it tomorrow- but there is no sorrow- because I can eat what I want. I'm not sad cuz I can be a little bad- even go to a restaurant. I hit the gym to make sure I win- this endless fight with the scale. Back, legs and shoulders- working each day because I refuse to fail. πŸ€ΈπŸ»β€β™‚οΈπŸ’ͺπŸ»πŸ’—πŸ™„πŸ˜ 
20 Oct 19 by member: davidsprincess
MAKE IT STOP!! 😭😭😭😭😭 
20 Oct 19 by member: chrisw77
When I rhyme... I'm in my prime. JK JK. Good night! I'm done. It was just for fun. (Oh God- I can't stop)  
20 Oct 19 by member: davidsprincess
#FunFail 😠 
20 Oct 19 by member: chrisw77
😜 
20 Oct 19 by member: chrisw77
Nighty night 
20 Oct 19 by member: chrisw77
πŸ˜‚ 
20 Oct 19 by member: Diablo360x
You too! Don't encourage this behavior!  
20 Oct 19 by member: chrisw77
I hope you get Old Town Road stuck in your head for days as a curse!  
20 Oct 19 by member: chrisw77
Hope it makes a difference! πŸ’šπŸ’›πŸ’œ 
21 Oct 19 by member: shirfleur 1

     
 

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