-Diablo's Journal, 19 October 2019

Weigh In record (no journal entry) for 19 October 2019
180.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2019:
2959 kcal Fat: 119.49g | Prot: 126.97g | Carb: 349.87g.   Breakfast: Pumpkin Cake with Icing, Carrot Cake with Icing, Texas Roadhouse BBQ Ribs, Corn, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Baked or Fried Coated Chicken Breast with Skin, Mashed Potato, Trader Joe's Salted Caramel Bread Pudding, Fiber One Protein One Chocolate Chip Bar. more...
2789 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 3 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

16 Supporters    Support   

Comments 
LOL 
19 Oct 19 by member: LZenn
Weekend barely started. It's all muscle peewee. 
19 Oct 19 by member: -Diablo
Just hit the buffet and got some pumpkin bars for later. Gaining a few new striations tonight. 😁 
19 Oct 19 by member: -Diablo
I'm SOOOO FULL. Ugh. So glad I barely ate all day to make room for it all.  
19 Oct 19 by member: davidsprincess
just keep on keeping on you'll get there 
21 Oct 19 by member: lydium

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



-Diablo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.