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It can't always be as dramatic a loss as last week. For a whole hot second I was a little put off, until I realized this is still (just) over a pound in a week! That's a victory! So I changed my mindset, and I'm celebrating! 🥳
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230.6 lb
Lost so far: 69.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
losing 1.2 lb a week
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 Comments
It certainly is! Congrats and keep pushing. 😊
19 Oct 19 by member: ItsyTZB
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19 Oct 19 by member: AmberLaine
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19 Oct 19 by member: jcmama777
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🈴️㊗️㊙️ I don't know what these mean... but let's pretend they say.... "Nice job and wishing you continued success."
20 Oct 19 by member: Tosh Melody
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