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Went to my friend's house last night for bbq night. It was her birthday, so I splurged on bbq pork as did she. For "cake" we each had a Special K bar. I ate only half the plate and brought the rest home for hubby. It was plenty for 2.
Tired today, only got about 5 hrs sleep since I had to work late.
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186.2 lb
Lost so far: 25.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2010:
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1238 kcal
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Fat: 58.29g | Prot: 59.57g | Carb: 134.44g.
Breakfast: cherries, cranberry green tea, peach, Quick Oatmeal (1 or 3 Minutes), flax seeds. Lunch: black olives, olive oil, anchovies, Thai Coconut Chicken Soup. Dinner: barilla sauce, ground round beef, olive oil, eggplant. Snacks/Other: Lindt 85% dark chocolate, watermelon. more...
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2159 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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 Comments
Lol @ the "cake"! Good for you exercising restraint...way to go!
23 Aug 10 by member: kstubblefield
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Oh man, I miss cake, lol!! What a great idea for a substitute though. I would have never thought of that. BBQ sounds mighty tempting too, LOL! Aside from being tired, are you feeling any better today?
23 Aug 10 by member: hunny3080
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Thanks, buddies! I even brought a small candle to stick in the Special K bar. We decided not to mangle it though. I am feeling great! (just still a tad sleepy) Thanks for asking. :)
23 Aug 10 by member: cocobutt
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You splurged on BBQ pork? Well, I'm sure it was hard to resist. I had some difficulty holding back on some barbecued steaks this weekend as well.
23 Aug 10 by member: Runesinger
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Rune, I did splurge on bbq pork. (hanging head in shame) But I have been a good girl today.
23 Aug 10 by member: cocobutt
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Love the way you handled the Birthday Barbecue... you are creative and making it fun, no deprivation for you! TOWANDA!!!
23 Aug 10 by member: Lisa Online
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