davidsprincess's Journal, 16 October 2019

Ever try to step on really lightly so you'll weigh less? I'm tip-toeing into the scale. It's not working. πŸ€£πŸ˜†
190.6 lb Lost so far: 58.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2019:
1604 kcal Fat: 45.43g | Prot: 149.55g | Carb: 158.30g.   Breakfast: Trader Joe's 4% Cottage Cheese, MuscleTech Phase8, 1% Fat Milk, Great Value Cream Cheese Spread, Lender's Plain Bagels, ConAgra Foods Egg Beaters, Coffee. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Giant Eagle Honey Teriyaki Marinade, Trader Joe's 4% Cottage Cheese, Cooked Summer Squash. Snacks/Other: Aunt Millie's Giant White Bread, Great Value Peanut Butter, Great Value Concord Grape Jelly, 1% Fat Milk. more...
2982 kcal Activities & Exercise: Shopping - 20 minutes, Standing - 59 minutes, Sitting - 8 hours, Driving - 45 minutes, Weight Training (moderate) - 55 minutes, Resting - 5 hours and 1 minute, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 4.2 lb a week

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Comments 
Yes!πŸ˜‚ I’m glad I’m not the only one. Also, use restroom, don’t drink anything, and hold breath. 
16 Oct 19 by member: ItsyTZB
Girl- I tried it all- didn't work- then tried it again. haha. Same result. 😁 
16 Oct 19 by member: davidsprincess
Lol. It’ll get there. You seem stubborn enough to make it to your goal. Definitely a compliment and well-deserving. I’m hoping to remain as stubborn. πŸ˜‚ 
16 Oct 19 by member: ItsyTZB
Just did the same πŸ˜‚πŸ˜‚ 
16 Oct 19 by member: CrashtestDawnie
Oh- I'm definitely going to get there, Itsy. Dawnie- Did it work for you? πŸ˜‚ 
16 Oct 19 by member: davidsprincess
πŸ˜‚ Didn’t work for me either! πŸ€·πŸ»β€β™€οΈ 
16 Oct 19 by member: mrsroboto
Putting more weight on one foot made me lose 0.2# this morning. Maybe try that ;) 
16 Oct 19 by member: peeperjj
Damn it peeper. Too late. But Ima try it tomorrow! πŸ˜† 
16 Oct 19 by member: davidsprincess
Tip toe scale...you could invent one and become rich and famous!  
16 Oct 19 by member: HCB
My old scale I could shift my weight and lose five pounds. Why the heck did we upgrade??? 😁  
16 Oct 19 by member: melissatwa
don't be so hard on yourself....there are going to be good days and bad, plus being a woman means that we carry more water weight during those 'times' of the month. i'm going through the same experience as well, but we have to remember to celebrate the small victories during the day :) 
16 Oct 19 by member: lisaannep
I suck it in when I'm on the scale, cuz you know, air has weight, LOL. 
16 Oct 19 by member: vcabral2
the secret...when you step on try and shift your weight forward on the ball of your feet..you head will be like 6 inches in front of scales 
16 Oct 19 by member: wannabhealthier
Make sure you have EVERYTHING off. I left my apple watch on one time and had a very heavy gold necklace on and you wouldn't believe the extra ounces MY GOODNESS..  
16 Oct 19 by member: keepsmiling4me
Oh- you can bet everything is off. Sometimes I'll even step on so my toes are facing the other way- still unchanged. The accuracy of this scale is killing me. I think I'll switch it to kg and weigh 86. LMAO. Heading to the gym in the dark and cold and still increasing in weight. Thank God I look and feel better! I know you all are bored of my repeated scale battles but tip-toeing on it really struck me funny and I knew I couldn't be the only one.  
16 Oct 19 by member: davidsprincess
LOL - yeah, no, that wouldn't help. LOL 
16 Oct 19 by member: LZenn
Not bored at all! It's great reading each morning 😊. I need to start jumping on my scale and recording the first number that shows on the display... I'll be 348# tomorrow morning!  
16 Oct 19 by member: chrisw77
Lmao, Chris! I do that if there's a loss that I don't feel is warranted, just to double check. πŸ€·πŸ»β€β™€οΈπŸ˜† 
16 Oct 19 by member: davidsprincess
Ever go back & try to pee again so the scale goes down πŸ˜‚?? 
16 Oct 19 by member: SherryeB
Yes sherry- I have- and I have tried to lay back down for a few minutes. I've blown my nose- tried to push out a "toot"- anything you can think of. And everyone once in awhile- it works. haha 
16 Oct 19 by member: davidsprincess

     
 

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