likethatchristinalouise's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
182.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
211 kcal Fat: 8.81g | Prot: 4.08g | Carb: 27.22g.   Breakfast: coffee. Lunch: JELLO SUGAR FREE. Dinner: Lite Thousand Island Dressing, Croutons, lettuce. Snacks/Other: JELLO SUGAR FREE. more...
2077 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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