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likethatchristinalouise
Journal
08 Feb 13
likethatchristinalouise's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
182.0 lb
Lost so far:
2.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
211 kcal
Fat: 8.81g | Prot: 4.08g | Carb: 27.22g.
Breakfast:
coffee.
Lunch:
JELLO SUGAR FREE.
Dinner:
Lite Thousand Island Dressing, Croutons, lettuce.
Snacks/Other:
JELLO SUGAR FREE.
more...
2077 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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