Weigh In record (no journal entry) for 08 February 2013
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201.8 lb
Lost so far: 46.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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721 kcal
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Fat: 62.97g | Prot: 27.19g | Carb: 2.78g.
Breakfast: Heavy Whipping Cream, Sugar Free Vanilla Syrup, French Vanilla Iced Coffee K-Cup, Whipped Butter, cream cheese, Egg, Low Sodium Bacon . Lunch: chicken breast fried, franks wing, butter challenge. Snacks/Other: cream cheese. more...
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losing 4.2 lb a week
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