Weigh In record (no journal entry) for 08 February 2013
|
174.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 February 2013:
|
1178 kcal
|
Fat: 67.07g | Prot: 81.29g | Carb: 44.46g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Dinner: Pizza Casserole. Snacks/Other: russell stover private reserve sugar free dark chocolate, russell stover private reserve sugar free 60% cacao raspberry souffle dark chocolate , russell stover private reserve sugar free vanilla caramel with silky chocolate candy, Zero Calorie Sparkling Strawberry Lemonade, Wild Tea Vodka, Beef Jerky, MiO - Sweet Tea, water. more...
|
losing 2.1 lb a week
|
|
Other Related Links
Members
|
atriel2's weight history
|