Draglist's Journal, 08 February 2013

Down another pound towards my goal and this was after an AMAZING lunch at Brasserie Beck in DC yesterday...

262.5 lb Lost so far: 62.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 58.53g | Prot: 90.08g | Carb: 168.48g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Mashed Potato, Corona, Safeway kitchens salad toppers nuts and cranberries, Light & Fit Greek Yogurt, Chicken Breast, Light Balsamic & Basil Vinaigrette, Salad. Snacks/Other: Crunchy Granola Bars - Pecan Crunch, Apples , Bananas . more...

2942 kcal

Activities & Exercise: Resting - 19 hours and 18 minutes, Sleeping - 4 hours and 42 minutes. more...