jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.

202.4 lb Lost so far: 45.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: Cream Cheese, Whipped Butter, French Vanilla Iced Coffee K-Cup, Sugar Free Vanilla Syrup, Heavy Whipping Cream, john morrell low sodium bacon, fried egg. Lunch: tillamook garlic Chile, Sour Cream, Ground Beef (85% Lean / 15% Fat). Dinner: litehouse blue cheese, franks wing, fried chicken breast, butter. Snacks/Other: russell stover thin mints, tillamook sour, pork skins. more...