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I do not think the 2 lb gain is muscle. I think it's pizza and cake and stress and margaritas and a bad attitude.. I am very anxious about Hurricanes!
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2008:
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1268 kcal
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Fat: 41.50g | Prot: 36.07g | Carb: 139.27g.
Breakfast: orange juice, vegan protein powder, nectarine. Lunch: pita chips, hummus. Dinner: butter, corn on the cob. Snacks/Other: chocolate frosting, almond, wine, margarita, cucumber yogurt, milk chocolate. more...
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2748 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 3 hours, Swimming (moderate) - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 8 hours. more...
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gaining 7.0 lb a week
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