Weigh In record (no journal entry) for 07 February 2013
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174.3 lb
Lost so far: 5.7 lb.
Still to go: 49.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2013:
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1049 kcal
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Fat: 63.87g | Prot: 78.37g | Carb: 41.18g.
Breakfast: pizza casserole with pepperoni, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Pizza Casserole, CHICKEN BREASTS WITH MUSTARD CREAM SAUCE. Dinner: chicken stir fry. Snacks/Other: russell stover private reserve sugar free vanilla caramel with silky chocolate candy, russell stover private reserve sugar free 60% cacao raspberry souffle dark chocolate , russell stover private reserve sugar free dark chocolate, Sugar Free Miniatures - Double Chocolate Truffle, MiO - Sweet Tea, water. more...
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losing 5.6 lb a week
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atriel2's weight history
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