befree's Journal, 01 September 2008

Weigh In record (no journal entry) for 01 September 2008
270.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 September 2008:
1460 kcal Fat: 98.00g | Prot: 58.00g | Carb: 94.00g.   Lunch: KFC Hot wings, Diet Pepsi. Dinner: popcorn buttery, light peanut butter. more...
3369 kcal Activities & Exercise: Housework - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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