davidsprincess's Journal, 11 October 2019

September 8-19 I was stuck at 194. At least this month I'm stuck at 189. Maybe November I'll feel "stuck" at 183. 🤷🏻‍♀️💪🏼
189.4 lb Lost so far: 59.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2019:
2240 kcal Fat: 87.92g | Prot: 107.40g | Carb: 263.64g.   Breakfast: MuscleTech Phase8, Aunt Millie's Giant White Bread, ConAgra Foods Egg Beaters, Butter (Salted), 1% Fat Milk, Lender's Plain Bagels, Great Value Cream Cheese Spread. Lunch: Spaghetti, Great Value Mild Ground Italian Sausage. Dinner: Ferrara Pan Lemonhead Candy, Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size), Hershey's Milk Chocolate (Fun Size), Hershey's Kit Kat White. more...
2604 kcal Activities & Exercise: Standing - 45 minutes, Weight Training (moderate) - 59 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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Comments 
😂 I totally understand this! I’m stuck at 135, but maybe I can get stuck at 130 for November! 🤦🏻‍♀️ 
11 Oct 19 by member: mrsroboto
We'll do it, Roboto! When I look at my weight graph I start to wonder...am I really stuck or am I bat shit crazy? (I❤️ that phrase) 😁 
11 Oct 19 by member: davidsprincess
When the scale shows the same number a number of days in a row I illogically starts to think it is broken. Just guess the body pauses once in awhile and that is part of the journey. Hang in there!!! 
11 Oct 19 by member: liv001
When it comes to losing weight, I AM bat shit crazy, just ask my poor husband! 😜 
11 Oct 19 by member: mrsroboto
You’re still kicking butt DP💕💜💚 I am happy for you😊 
11 Oct 19 by member: jcmama777
It’s not a good feeling when we’re putting in so much effort without a scale reading to validate it, know your body is still changing. Don’t give up❣️  
11 Oct 19 by member: moopie321
Thanks moopie... Not giving up ever. I can tell that something in my thinking is so different this time around...but yeah a little irritating when I'm having amazing lifting sessions. Thanks JC.  
11 Oct 19 by member: davidsprincess
Well done moving down the path. Love the wedding photo!  
11 Oct 19 by member: HCB
That’s patience talking. He’s an asshole! 
11 Oct 19 by member: love2educate
Gracias HCB! ❤️ 
11 Oct 19 by member: davidsprincess
🥂 Here’s to being stuck instead of going higher! You’re definitely doing an amazing job!! 
11 Oct 19 by member: adultosaur
True L2E. Yes, adultosaur. That's right!  
11 Oct 19 by member: davidsprincess

     
 

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