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hannah rae 1989
Journal
11 Oct 19
hannah rae 1989's Journal, 11 October 2019
hannah rae 1989's Profile
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Weigh In record (no journal entry) for 11 October 2019
173.8 lb
Lost so far:
0 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2019:
528 kcal
Fat: 15.75g | Prot: 19.03g | Carb: 66.31g.
Lunch:
Cock Brand Sriracha Hot Chilli Sauce, Egg White , Strawberries , Arnott's Cruskits Light, Avocado, Bananas , Pink Lady Apples.
Snacks/Other:
Pinot Noir Wine .
more...
2326 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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