hannah rae 1989's Journal, 11 October 2019

Weigh In record (no journal entry) for 11 October 2019
173.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2019:
528 kcal Fat: 15.75g | Prot: 19.03g | Carb: 66.31g.   Lunch: Cock Brand Sriracha Hot Chilli Sauce, Egg White , Strawberries , Arnott's Cruskits Light, Avocado, Bananas , Pink Lady Apples. Snacks/Other: Pinot Noir Wine . more...
2326 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hannah rae 1989's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.