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Ibleedlipstick
Journal
22 Aug 10
Ibleedlipstick's Journal, 22 August 2010
Ibleedlipstick's Profile
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Weigh In record (no journal entry) for 22 August 2010
157.0 lb
Lost so far:
9.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2010:
2542 kcal
Fat: 103.25g | Prot: 66.00g | Carb: 346.00g.
Breakfast:
French Vanilla Coffee Creamer.
Lunch:
Bagel thin, Creamy Peanut Butter.
Dinner:
Blizzard, Taco bell 7 layer, Cheesy bean and rice burrito.
Snacks/Other:
Water, Water.
more...
1854 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours.
more...
losing 0.5 lb a week
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