Ibleedlipstick's Journal, 22 August 2010

Weigh In record (no journal entry) for 22 August 2010
157.0 lb Lost so far: 9.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2010:
2542 kcal Fat: 103.25g | Prot: 66.00g | Carb: 346.00g.   Breakfast: French Vanilla Coffee Creamer. Lunch: Bagel thin, Creamy Peanut Butter. Dinner: Blizzard, Taco bell 7 layer, Cheesy bean and rice burrito. Snacks/Other: Water, Water. more...
1854 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
losing 0.5 lb a week

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