Weigh In record (no journal entry) for 06 February 2013
|
128.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
1248 kcal
|
Fat: 22.45g | Prot: 63.55g | Carb: 202.77g.
Breakfast: parmesan bagel. Lunch: muenster cheese, greek salad, mango tango, chobani greek yogurt strawberry, celery, boiled egg. Dinner: Parmesan Bagel. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
00jhc00's weight history
|