licactus59's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
146.4 lb Lost so far: 4.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1207 kcal Fat: 54.82g | Prot: 45.01g | Carb: 138.48g.   Breakfast: Tortilla Corn Chips, sugar free creamer, stevia, coffee. Lunch: sofr taco taco bell. Dinner: beef chili, turkey bacon, coke zero. Snacks/Other: fudge,  tall peppermint mocha . more...
1827 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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