srlewandowski's Journal, 06 February 2013

198.1 lb Lost so far: 9.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 39.31g | Prot: 61.39g | Carb: 348.34g.   Breakfast: Grape Jelly, Butter (Salted), Coca-Cola Classic (20 oz), Mixed Vegetable Juice (Vegetables Other Than Tomato), Bagel. Lunch: Meatless Burrito with Beans and Cheese. Dinner: Meatless Burrito with Beans and Cheese, Scallions or Spring Onions. more...

2378 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...