Goethe's Journal, 06 February 2013

It seems I'm finally getting out of my month-old slump.
213.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2013:
535 kcal Fat: 33.58g | Prot: 39.62g | Carb: 17.08g.   Breakfast: Milk, Cheese, Coffee, Turkey Breast Meat, Scrambled Egg. more...
on diet New Diet   losing 1.5 lb a week


Good for you. It happens and its great you stuck with it...brilliant determination :) 
06 Feb 13 by member: jonnybadback
Thanks man, I was already starting to get frustrated with it... ;) 
06 Feb 13 by member: Goethe
Well done mate Slump or not you are still doing brilliantly. 
06 Feb 13 by member: riocaz


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