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Dehydrated I guess
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2019:
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1442 kcal
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Fat: 58.96g | Prot: 107.60g | Carb: 125.99g.
Lunch: General Mills Cinnamon Toast Crunch Treats (24g), Lay's Wavy Original Potato Chips, Mission Carb Balance Soft Taco Flour Tortillas, Bar-S Foods Premium Deli Oven Roasted Turkey Breast, Kraft 2% Milk American Cheese Singles. Dinner: Mission Restaurant Style Tortilla Chips, Queso Fresco, Skinless Chicken Breast, Rubio's Fresh Mexican Grill Rice (Small). Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
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losing 12.6 lb a week
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 Comments
I think my loss today is partly because I didn’t drink enough water yesterday too 🤷♀️
08 Oct 19 by member: CrashtestDawnie
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Same here. I’m having trouble keeping water in the fridge with kiddos stealing it all the time. So I grab a Sprite Zero instead lol.
08 Oct 19 by member: peeperjj
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