brand1m's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
203.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1686 kcal Fat: 101.00g | Prot: 159.00g | Carb: 24.00g.   Breakfast: spring creek green beans, spring creek chopped beef, ribeye. more...
losing 0.0 lb a week

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