WendyMax65's Journal, 05 February 2013

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Weigh In record (no journal entry) for 05 February 2013

196.7 lb Lost so far: 6.2 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

863 kcal

Fat: 50.33g | Prot: 40.66g | Carb: 62.96g. Breakfast: Apples. Dinner: King Cone Vanilla, Chicken Wing, Chicken Thigh, Chicken Drumstick. more...

2463 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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WendyMax65's Journal, 05 February 2013

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