Draglist's Journal, 04 February 2013

Better after a low cal day. Started at 268, which puzzled and troubled me. Tonight, down to 265.5, but still too high.
265.5 lb Lost so far: 59.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1457 kcal Fat: 58.66g | Prot: 75.65g | Carb: 141.46g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Bistro Mediterranean Salad. Dinner: Havarti, Triscuit Rosemary & Olive Oil Crackers, Bistro Salad Caesar Light, Light & Fit Greek Yogurt. Snacks/Other: Dos XX, Oranges, Apples. more...
2965 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 5.8 lb a week

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