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now we need to be 138 on Feb 11
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1261 kcal
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Fat: 74.02g | Prot: 53.28g | Carb: 91.71g.
Breakfast: smart balance butter and canola oil blend, sugar free maple syrup, coconut oil, baking powder, egg, flax meal. Dinner: wegmans cheese lasagna, romaine lettuce, marzetti ranch dressing, cucumber, lettuce mix. Snacks/Other: Endulge Peanut Caramel Cluster Bar, hard candy mix. more...
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gaining 2.3 lb a week
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