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This is my second start. I had forgotten all about this, until this morning when I received this email. I am really disgusted with myself, for I have gained 28 lbs. since my last weigh in in 2003.
So, I am starting over and seeing if I can loose this weight once and for all. My life has changed soooo much in the last 10 years. It's time to "get on fire" to loose weight.
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2013:
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821 kcal
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Fat: 52.04g | Prot: 56.29g | Carb: 34.56g.
Breakfast: Atkins daybreak shake, Boiled Egg. Lunch: cauliflower and cheese, Atkins Frozen chicken Dinner. Dinner: McDonalds' fish bites. Snacks/Other: Atkins coconut bar. more...
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