00jhc00's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
131.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
665 kcal Fat: 7.92g | Prot: 29.63g | Carb: 120.22g.   Breakfast: oatmeal squares, chobani greek yogurt peach, bread french. Lunch: heb southwest tortilla. more...
losing 0.2 lb a week

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