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im getting daily 48ozs of water...
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234.0 lb
Lost so far: 3.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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2294 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, RMR sedintary - 23 hours and 30 minutes. more...
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losing 2.2 lb a week
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hbrownOH's weight history
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