Weigh In record (no journal entry) for 03 February 2013
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147.4 lb
Lost so far: 3.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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940 kcal
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Fat: 63.51g | Prot: 44.80g | Carb: 50.83g.
Breakfast: sugar free creamer, stevia, coffee. Lunch: turkey bacon, beef chili. Dinner: salsa, nachos beef cheese salsa. Snacks/Other: olive oil, mozzarella, tomatoe, laughing cow. more...
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gaining 2.8 lb a week
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licactus59's weight history
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