Weigh In record (no journal entry) for 03 February 2013
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199.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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906 kcal
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Fat: 17.54g | Prot: 65.28g | Carb: 126.85g.
Breakfast: Multigrain English Muffin, Veggie Breakfast Sausage Patties, Peach Soy Yogurt. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), Chocolate Deluxe High Protein Bar. more...
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gaining 2.2 lb a week
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