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I was in Napa August 20-24 so my diet was shot... but french laundry was worth it!
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 August 2010:
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1834 kcal
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Fat: 65.51g | Prot: 53.69g | Carb: 172.49g.
Breakfast: tea, watermelon, pineapple, bran mini muffin. Lunch: almonds, sergio's special. Dinner: flour tortilla, queso, taco seasoning, lettuce, tortilla chips, chicken breast, cheddar cheese. Snacks/Other: margarita. more...
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1690 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 2.3 lb a week
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