Weigh In record (no journal entry) for 02 February 2013
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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277 kcal
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Fat: 8.07g | Prot: 10.25g | Carb: 39.04g.
Breakfast: tea, Bacon, Raisin Toast, grits. more...
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losing 0.4 lb a week
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