|
No loss again. 😩. What a bummer.
|
195.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2019:
|
1587 kcal
|
Fat: 77.09g | Prot: 67.57g | Carb: 157.19g.
Breakfast: Coffee, Mrs. Smith's Dutch Apple Crumb Pie. Lunch: Steak n Shake Bacon, Lettuce, 'n Tomato Sandwich. Dinner: Kraft Macaroni & Cheese as Packaged, Hillshire Farm Beef Polska Kielbasa. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishingwidow's weight history
|