Weigh In record (no journal entry) for 02 February 2013
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182.0 lb
Lost so far: 18.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1869 kcal
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Fat: 87.63g | Prot: 77.14g | Carb: 206.69g.
Breakfast: French Vanilla Shake RTD. Lunch: Assorted Chocolate Box, Lettuce Salad with Assorted Vegetables, Mango Sausage. Dinner: Cooked Collards, Hush Puppies, Carrots, Broccoli, Chicken Thigh, Chicken Drumstick. Snacks/Other: Chocolate Cinnamon Bread. more...
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gaining 0.6 lb a week
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