Weigh In record (no journal entry) for 02 February 2013
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137.9 lb
Lost so far: 22.0 lb.
Still to go: 17.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2013:
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1543 kcal
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Fat: 46.25g | Prot: 96.82g | Carb: 201.37g.
Breakfast: old cheddar cheese, Cheese English Muffins, egg. Lunch: tuna, White Bread, avocado. Dinner: sour cream lucerne, edamame beans, yogurt, angel food cake, pork tenderloin, white potatoe. Snacks/Other: banana, oh henry, cucumber, organic mini peeled carrots (safeway). more...
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gaining 1.3 lb a week
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