Weigh In record (no journal entry) for 02 February 2013
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166.7 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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651 kcal
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Fat: 28.94g | Prot: 9.26g | Carb: 112.01g.
Breakfast: Salted Microwave Popcorn. Snacks/Other: Gala Apples, Fizzer. more...
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losing 15.4 lb a week
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