Weigh In record (no journal entry) for 26 September 2019
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265.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1359 kcal
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Fat: 114.37g | Prot: 63.48g | Carb: 14.57g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Log Cabin Sugar Free Maple Syrup, Hormel Spam Classic, Kroger Cheddar Cheese, Egg. Snacks/Other: Walnuts. more...
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gaining 0.8 lb a week
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